Spearmint Tea for Hirsutism | May Challenge Sammy 21 April 2023 Our May challenge explores if drinking spearmint tea twice a day for 1 month improves hirsutism / facial hair growth with PCOS. Read More...
FitOn Movement & Yoga Flows | Exercise Challenge Sammy 12 April 2023 Hi y’all! I promised to create a platform with free self-care activities that we could all join in. I’m happy to share you can already sign up for one Read More...